At Ocean Zen we are passionate about meditation.
Meditation is food for the Soul.
When you meditate, you quiet your mind and allow your neural networks to slow down and rest. But the benefits go way beyond resting.
Many people find that meditation helps with their mental, emotional and physical wellbeing, and there is much research about to back that up too.
Follow our blog and social media to learn more and join us for regular meditation to feel the benefits for yourself.
Our membership offers access to a weekly live meditation session (via zoom during the pandemic) a Facebook group solely for our members where we share tips and answer your questions and go live, ad hoc sessions in outdoor spaces and special offers on many of our other products and services.
At just £15 per month the value is superb, with sessions delivered by a clinical hypnotherapist and master NLP practitioner with many years experience in mediation of different types.
Click here to sign up to our club